October… scary that it’s here already!

Studio will be closed from Wed Oct 4 thru Tues Oct 10. I’m getting more Craniosacral Therapy knowledge. In Missoula, Montana. Cuz if you’re gonna have to learn, it may as well be someplace you’ve never been!

October Package Special

  • 10 hours, $550 (save $50)
  • 10 Pilates classes – $120 (save $30), and sessions do not expire.
  • fine print: funds must be sent by PayPal before Oct 6, or hand a check to me by close of biz on Tuesday. I can send you a PayPal invoice if you need, please let me know ASAP.
  • offer not valid for ASTR client sessions paid thru ASTR.

 

In this post: 

  • Pilates classes for October 
  • Run Technique work 
  • Plumeria for sale (donation to Austin Dog Alliance)
  • Pampered Chef – Fall Catalog is now out! 
  • Tower Garden Times
  • Studio Schedule & Closings

Pilates classes  for October

We’ll have 3 classes this month, Oct 11/12, 18/18 & 25/26. All 3 for $36, drop in rate is $15 each. See special above it you think you might miss one or 2, and save yourself some dough!

Amber Moon Studio Turkey 10 miler

Yep! That time of year again! Our favorite run on Thanksgiving morning! But really, you can walk, push a stroller, walk the dog… and have PIE,  Starbucks coffee, and great conversation afterward. Registration is a suggested $5 minimum donation to South Texas Persian Rescue – donations can be made on site, or via paypal (please put a message its for the Turkey10).

Brushy Creek Park (meet near water park, look for my banner, as well as Austin YTri).

Starts at 7:30a. goes until the last runner is in, the pie & coffee are gone, and you are ready to start your day!

Plumeria for sale

My vet sells plumeria plants, seeds & seedlings, with the proceeds going to the Austin Dog Alliance. I’m helping her out and pimping them here. Plants – $20-25; seedlings – $5; packet of 10 seeds – $5. Plants are a variety of colors, and the seedlings/seeds are a mystery. She’s got a plumeria addiction, and they cross pollinate. If you want the donation for your tax write off, please send email me your receipt prior to delivery/pickup. Otherwise cash is preferred. I only keep a few in stock, so let me know what you want something so I can make sure it is here. Current stock: 2 plants (Mardi Gras, and Violet Jack colors), a plethora of seedlings, and several seed packets. Let me know which you want!

Pampered Chef – November fundraiser show for your holiday needs!

I’ll be hosting a Fundraiser for South Texas Persian Rescue this month via the Pampered Chef in addition to the AMS Turkey 10miler. 10-15% of your purchase will go directly to them (depends on size of the show). Why STPR? It’s where I got all 5 of my current fluffys, and they really give a lot. These fluffys are high maintenance, and they take timeenergy and money to bring back to health. Every little bit I can do to help (without adopting any more cats), I do! So plan early! No host items to give away this month, just lots o’ love <3

Tower Garden Times

How to help prevent colds or getting sick: take Juice Plus. It helps boost your immune system, and make you more vital. want more info?  please visit my Juice Plus website.

Want more info on the Tower Garden? Visit my Tower Garden website, send me an email, give me a ring!

Studio Schedule & Closings

School’s starting, but my schedule seems to be staying the same. For once. I like the schedule I’m currently on!

Closings –  CST workshop (10/4-11), Thanksgiving (11/23-24), Christmas (12/25), New Years’ Day (1/1)

Mondays – 2:45-7:15p

  • Studio hours: 2:45-5p
  • 6:30-7:15p Hill training for Runners, Northwest YMCA

Tuesdays – 5:30a-4p

  • Studio hours: 8a-4p
  • 5:30-6:45a Hill training for Runners, Northwest YMCA

Wednesdays – 10:45a-6:30p

  • Studio hours: 2:45-6:30p
  • 10:45a-12p Viniyoga at the Y
  • 5:30-6:30p Pilates Mat Class at the Studio

Thursdays – 5:30a- 4p

  • Studio hours: 845a-4p
  • 10-11a Pilates Mat Class at the Studio

Friday 5:30a- 3p

  • Studio hours: 8a-3p
  • 5:30-6:45a Run Coaching for Austin YTri

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